Hands on Techniques
My physiotherapy is primarily hands on manipulation of muscle and joints. I rarely use electrotherapy or ultrasound as these methods are being phased out as they are proving ineffective. With my musculoskeletal work I may use a combination of deep pressure points, myofascial release and dry needling to resolve chronic patterns of pain. I value stretching techniques and specific and core strengthening to help tackle the cause of ailment and prevent reoccurrence.